Ben Walsh 43:42 row
10,016
Meters
43:42.2
Time
2:10.9
Pace
606
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 149 |
February 17, 2025 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.2 | 10,016 | 2:10.9 | 156 | 837 | 27 | 106 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 | 102 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 103 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 27 | 111 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 105 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 27 | 104 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 27 | 104 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 | 108 |
| 40:00.0 | 1,187 | 2:06.3 | 173 | 896 | 27 | 111 |
| 43:42.1 | 855 | 2:09.8 | 160 | 849 | 28 | 107 |
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Workout Graph
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