Ben Walsh 44:24 row
10,018
Meters
44:24.5
Time
2:12.9
Pace
598
Calories
101
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 148 |
February 13, 2025 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.5 | 10,018 | 2:12.9 | 149 | 812 | 26 | 101 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 99 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 | 99 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 97 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 27 | 107 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 96 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 26 | 101 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 26 | 104 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 845 | 27 | 104 |
| 44:24.5 | 1,023 | 2:09.2 | 162 | 857 | 26 | 107 |
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Workout Graph
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