Ben Walsh 40:09 row
10,032
Meters
40:09.6
Time
2:00.0
Pace
664
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 145 |
January 22, 2025 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.6 | 10,032 | 2:00.0 | 202 | 995 | 26 | 141 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 128 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 | 119 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 | 124 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 28 | 137 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 28 | 161 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 | 144 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 149 |
| 40:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 28 | 160 |
| 40:09.5 | 33 | 2:23.9 | 117 | 703 | 14 | 152 |
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Workout Graph
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