Ben Walsh 10000m row
10,000
Meters
38:35.2
Time
1:55.7
Pace
694
Calories
147
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 28 |
| Stroke Count | 1112 |
| Drag Factor | 147 |
January 07, 2025 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:35.2 | 10,000 | 1:55.7 | 226 | 1076 | 28 | 147 |
| 7:57.1 | 2,000 | 1:59.2 | 206 | 1009 | 28 | 125 |
| 7:41.3 | 4,000 | 1:55.3 | 228 | 1085 | 30 | 143 |
| 7:47.4 | 6,000 | 1:56.8 | 219 | 1054 | 29 | 144 |
| 7:43.1 | 8,000 | 1:55.7 | 226 | 1076 | 29 | 155 |
| 7:26.3 | 10,000 | 1:51.5 | 252 | 1167 | 28 | 172 |
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Workout Graph
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