Ben Walsh 21097m row
21,097
Meters
1:32:03.2
Time
2:10.9
Pace
1284
Calories
108
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 2456 |
| Drag Factor | 150 |
December 08, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:03.2 | 21,097 | 2:10.9 | 156 | 837 | 26 | 108 |
| 18:59.8 | 4,300 | 2:12.5 | 150 | 817 | 27 | 101 |
| 18:48.4 | 8,600 | 2:11.2 | 155 | 833 | 27 | 104 |
| 19:07.1 | 12,900 | 2:13.3 | 147 | 807 | 26 | 101 |
| 18:32.4 | 17,200 | 2:09.3 | 162 | 856 | 27 | 106 |
| 16:35.4 | 21,097 | 2:07.7 | 168 | 878 | 27 | 131 |
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Workout Graph
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