Ben Walsh 30:00 row
6,108
Meters
30:00.0
Time
2:27.3
Pace
341
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 157 |
March 07, 2024 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,108 | 2:27.3 | 109 | 676 | 341 | 22 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 24 |
| 12:00.0 | 1,244 | 2:24.6 | 116 | 697 | 69 | 24 |
| 18:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 23 |
| 24:00.0 | 1,118 | 2:41.0 | 84 | 588 | 62 | 20 |
| 30:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 23 |
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Workout Graph
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