Ben Walsh 30:06 row
6,585
Meters
30:06.3
Time
2:17.1
Pace
382
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 133 |
December 08, 2025 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,585 | 2:17.1 | 136 | 766 | 382 | 27 | 102 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 28 | 95 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 | 100 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 26 | 98 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 27 | 102 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 | 105 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 | 113 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 0 | 102 |
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Workout Graph
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