Ben Walsh 1:00:06 row
13,425
Meters
1:00:06.1
Time
2:14.3
Pace
792
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1649 |
| Drag Factor | 136 |
October 15, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.1 | 13,425 | 2:14.3 | 144 | 797 | 26 | 106 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 28 | 103 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 28 | 107 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 104 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 104 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 | 105 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 105 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 106 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 105 |
| 45:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 107 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 814 | 27 | 111 |
| 55:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 105 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 114 |
| 1:00:06.0 | 15 | 3:20.0 | 44 | 450 | 12 | 107 |
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