Ben Walsh 1:00:03 row
13,515
Meters
1:00:03.9
Time
2:13.3
Pace
803
Calories
110
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Stroke Count | 1652 |
| Drag Factor | 137 |
October 14, 2025 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 13,515 | 2:13.3 | 148 | 808 | 27 | 110 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 | 103 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 111 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 107 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 109 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 107 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 | 109 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 794 | 27 | 108 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 107 |
| 45:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 110 |
| 50:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 108 |
| 55:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 112 |
| 1:00:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 | 129 |
| 1:00:03.9 | 10 | 3:15.0 | 47 | 462 | 0 | 106 |
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