Ben Walsh 30:05 row
6,594
Meters
30:05.7
Time
2:16.9
Pace
381
Calories
104
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 138 |
October 12, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,594 | 2:16.9 | 136 | 769 | 26 | 104 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 | 104 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 102 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 104 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 107 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 105 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 105 |
| 30:05.7 | 16 | 2:58.1 | 62 | 513 | 0 | 105 |
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Workout Graph
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