Ben Walsh 1:00:08 row
12,228
Meters
1:00:08.0
Time
2:27.5
Pace
670
Calories
93
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 24 |
| Stroke Count | 1559 |
| Drag Factor | 134 |
October 07, 2025 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:08.0 | 12,228 | 2:27.5 | 109 | 675 | 670 | 24 | 93 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 | 92 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 26 | 95 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 26 | 98 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 | 95 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 92 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 26 | 91 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 | 93 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 | 88 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 92 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 26 | 93 |
| 55:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 26 | 93 |
| 1:00:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 | 97 |
| 1:00:08.0 | 20 | 3:20.0 | 44 | 450 | 1 | 9 | 98 |
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