Ben Walsh 4:40 row
1,014
Meters
4:40.3
Time
2:18.2
Pace
58
Calories
109
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 135 |
| Drag Factor | 133 |
September 12, 2025 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.3 | 1,014 | 2:18.2 | 133 | 756 | 29 | 109 |
| 4:40.3 | 1,015 | 2:18.0 | 133 | 757 | 29 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.