Ben Walsh 11:18 row
2,523
Meters
11:18.0
Time
2:14.3
Pace
148
Calories
103
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 312 |
| Drag Factor | 132 |
September 04, 2025 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:18.0 | 2,523 | 2:14.3 | 144 | 796 | 27 | 103 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 | 102 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 103 |
| 11:18.0 | 296 | 2:11.7 | 153 | 826 | 25 | 105 |
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Workout Graph
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