Ben Walsh 30:39 row
6,517
Meters
30:39.9
Time
2:21.1
Pace
369
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 25 |
| Stroke Count | 803 |
| Drag Factor | 130 |
September 03, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:39.9 | 6,517 | 2:21.1 | 124 | 728 | 25 | 96 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 93 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 26 | 98 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 | 96 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 99 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 97 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 99 |
| 30:39.9 | 141 | 2:21.4 | 124 | 725 | 23 | 96 |
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Workout Graph
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