Ben Walsh 45:46 row
10,015
Meters
45:46.9
Time
2:17.1
Pace
581
Calories
99
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 1223 |
| Drag Factor | 133 |
August 27, 2025 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.9 | 10,015 | 2:17.1 | 136 | 767 | 26 | 99 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 99 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 99 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 99 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 27 | 98 |
| 25:00.0 | 1,091 | 2:17.4 | 135 | 763 | 27 | 96 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 103 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 98 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 98 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 105 |
| 45:46.9 | 170 | 2:17.9 | 133 | 758 | 22 | 104 |
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Workout Graph
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