Ben Walsh 15:04 row
3,611
Meters
15:04.4
Time
2:05.2
Pace
228
Calories
136
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 28 |
| Stroke Count | 431 |
| Drag Factor | 131 |
August 26, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,611 | 2:05.2 | 178 | 913 | 28 | 136 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 | 124 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 988 | 29 | 142 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 28 | 143 |
| 15:04.3 | 14 | 2:33.5 | 97 | 632 | 0 | 142 |
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Workout Graph
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