Ben Walsh 45:52 row
10,011
Meters
45:52.5
Time
2:17.4
Pace
579
Calories
97
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1242 |
| Drag Factor | 137 |
August 25, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.5 | 10,011 | 2:17.4 | 135 | 763 | 26 | 97 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 28 | 96 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 98 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 27 | 98 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 100 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 27 | 97 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 27 | 98 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 94 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 98 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 99 |
| 45:52.5 | 193 | 2:16.0 | 139 | 778 | 25 | 101 |
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Workout Graph
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