Ben Walsh 5:07 row
1,015
Meters
5:07.7
Time
2:31.5
Pace
54
Calories
102
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 135 |
August 22, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 1,015 | 2:31.5 | 101 | 645 | 21 | 102 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 102 |
| 5:07.6 | 25 | 2:32.0 | 100 | 643 | 16 | 103 |
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Workout Graph
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