Ben Walsh 1:00:10 row
13,204
Meters
1:00:10.7
Time
2:16.7
Pace
767
Calories
103
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1661 |
| Drag Factor | 133 |
August 21, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.7 | 13,204 | 2:16.7 | 137 | 771 | 26 | 103 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 103 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 102 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 107 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 106 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 28 | 103 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 98 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 102 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 | 103 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 28 | 105 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 107 |
| 55:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 102 |
| 1:00:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 104 |
| 1:00:10.6 | 24 | 3:40.8 | 32 | 411 | 8 | 105 |
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Workout Graph
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