Ben Walsh 30:06 row
6,691
Meters
30:06.1
Time
2:14.9
Pace
393
Calories
105
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 134 |
August 19, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,691 | 2:14.9 | 142 | 789 | 24 | 105 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 27 | 103 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 | 96 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 101 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 100 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 100 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 27 | 120 |
| 30:06.0 | 20 | 2:30.0 | 104 | 656 | 10 | 118 |
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Workout Graph
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