Ben Walsh 30:05 row
6,519
Meters
30:05.1
Time
2:18.4
Pace
374
Calories
97
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 133 |
August 13, 2025 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 6,519 | 2:18.4 | 132 | 753 | 26 | 97 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 | 95 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 90 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 26 | 100 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 95 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 26 | 102 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 103 |
| 30:05.0 | 12 | 3:28.3 | 39 | 433 | 0 | 103 |
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Workout Graph
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