Ben Walsh 30:05 row
6,347
Meters
30:05.7
Time
2:22.2
Pace
356
Calories
96
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 136 |
August 10, 2025 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,347 | 2:22.2 | 122 | 718 | 26 | 96 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 | 96 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 27 | 93 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 97 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 | 97 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 97 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 27 | 101 |
| 30:05.7 | 12 | 3:57.5 | 26 | 389 | 0 | 98 |
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Workout Graph
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