Ben Walsh 30:05 row
6,455
Meters
30:05.7
Time
2:19.8
Pace
369
Calories
100
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 132 |
August 07, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,455 | 2:19.8 | 128 | 740 | 26 | 100 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 99 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 104 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 26 | 96 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 100 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 101 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 104 |
| 30:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 104 |
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Workout Graph
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