Ben Walsh 30:07 row
6,559
Meters
30:07.0
Time
2:17.7
Pace
378
Calories
97
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
| Drag Factor | 134 |
August 07, 2025 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 6,559 | 2:17.7 | 134 | 760 | 24 | 97 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 27 | 96 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | 92 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 94 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 | 98 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 100 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 | 102 |
| 30:07.0 | 22 | 2:39.0 | 87 | 599 | 9 | 100 |
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Workout Graph
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