Ben Walsh 15:04 row
3,192
Meters
15:04.3
Time
2:21.6
Pace
179
Calories
100
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 135 |
July 30, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,192 | 2:21.6 | 123 | 723 | 26 | 100 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 98 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 | 101 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 101 |
| 15:04.2 | 13 | 2:41.5 | 83 | 585 | 0 | 100 |
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Workout Graph
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