Ben Walsh 1:00:04 row
13,107
Meters
1:00:04.7
Time
2:17.5
Pace
757
Calories
105
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 1632 |
| Drag Factor | 133 |
July 29, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 13,107 | 2:17.5 | 135 | 763 | 26 | 105 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 101 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 102 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 105 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 27 | 101 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 106 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 103 |
| 35:00.0 | 1,075 | 2:19.5 | 129 | 743 | 27 | 104 |
| 40:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 106 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 27 | 104 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 27 | 108 |
| 55:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 | 107 |
| 1:00:00.0 | 1,127 | 2:13.0 | 148 | 810 | 27 | 112 |
| 1:00:04.6 | 17 | 2:15.2 | 141 | 786 | 13 | 115 |
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Workout Graph
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