Ben Walsh 30:10 row
6,552
Meters
30:10.6
Time
2:18.1
Pace
378
Calories
99
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 814 |
| Drag Factor | 136 |
July 28, 2025 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.6 | 6,552 | 2:18.1 | 133 | 756 | 25 | 99 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 93 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 27 | 95 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 | 101 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 27 | 95 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 27 | 104 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 790 | 27 | 105 |
| 30:10.5 | 33 | 2:39.0 | 87 | 599 | 19 | 100 |
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Workout Graph
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