Ben Walsh 30:05 row
6,515
Meters
30:05.4
Time
2:18.5
Pace
374
Calories
99
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 135 |
July 24, 2025 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.4 | 6,515 | 2:18.5 | 132 | 752 | 26 | 99 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 97 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 101 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 27 | 97 |
| 20:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 | 98 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 97 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 27 | 104 |
| 30:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 103 |
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Workout Graph
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