Ben Walsh 30:05 row
6,583
Meters
30:05.6
Time
2:17.1
Pace
382
Calories
103
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 130 |
July 19, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.6 | 6,583 | 2:17.1 | 136 | 767 | 26 | 103 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 | 103 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 26 | 102 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 102 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 26 | 102 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 27 | 103 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 110 |
| 30:05.5 | 14 | 3:16.4 | 46 | 458 | 0 | 112 |
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Workout Graph
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