Ben Walsh 30:07 row
6,726
Meters
30:07.3
Time
2:14.3
Pace
397
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 132 |
July 08, 2025 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,726 | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 |
| 30:07.2 | 22 | 2:43.6 | 80 | 574 | 8 |
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Workout Graph
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