Ben Walsh 15:05 row
3,429
Meters
15:05.6
Time
2:12.0
Pace
205
Calories
107
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 130 |
June 13, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.6 | 3,429 | 2:12.0 | 152 | 823 | 23 | 107 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 28 | 105 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 28 | 106 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 109 |
| 15:05.6 | 19 | 2:27.3 | 109 | 676 | 11 | 109 |
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Workout Graph
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