Ben Walsh 1:00:08 row
13,424
Meters
1:00:08.0
Time
2:14.3
Pace
792
Calories
105
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1683 |
| Drag Factor | 131 |
June 10, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 13,424 | 2:14.3 | 144 | 796 | 26 | 105 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 28 | 103 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 28 | 109 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 | 109 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 | 106 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 28 | 106 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 | 106 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 28 | 103 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 28 | 103 |
| 45:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 | 107 |
| 50:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 104 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 786 | 28 | 102 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 109 |
| 1:00:08.0 | 21 | 3:10.4 | 51 | 474 | 9 | 105 |
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Workout Graph
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