Ben Walsh 10:04 row
2,247
Meters
10:04.9
Time
2:14.6
Pace
132
Calories
106
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 132 |
June 09, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,247 | 2:14.6 | 144 | 793 | 23 | 106 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 29 | 107 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 107 |
| 10:04.8 | 14 | 2:51.4 | 69 | 539 | 12 | 104 |
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Workout Graph
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