Ben Walsh 1:00:03 row
14,076
Meters
1:00:03.8
Time
2:08.0
Pace
869
Calories
110
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 28 |
| Stroke Count | 1703 |
| Drag Factor | 131 |
June 03, 2025 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 14,076 | 2:08.0 | 167 | 874 | 28 | 110 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 101 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 29 | 110 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 29 | 109 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 29 | 106 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 29 | 110 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 28 | 112 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 109 |
| 40:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 112 |
| 45:00.0 | 1,171 | 2:08.0 | 167 | 873 | 28 | 110 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 108 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 118 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 122 |
| 1:00:03.8 | 5 | 6:20.0 | 6 | 321 | 0 | 109 |
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Workout Graph
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