Ben Walsh 1:00:03 row
14,072
Meters
1:00:03.9
Time
2:08.0
Pace
869
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 1705 |
| Drag Factor | 131 |
May 30, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 14,072 | 2:08.0 | 167 | 873 | 28 | 111 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 | 103 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 107 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 109 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 | 106 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 29 | 107 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 | 121 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 28 | 109 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 111 |
| 45:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 | 116 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 28 | 114 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 895 | 28 | 114 |
| 1:00:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 124 |
| 1:00:03.9 | 5 | 6:30.0 | 6 | 320 | 0 | 115 |
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Workout Graph
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