Ben Walsh 11:15 row
2,522
Meters
11:15.7
Time
2:13.9
Pace
148
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 319 |
| Drag Factor | 130 |
May 29, 2025 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.7 | 2,522 | 2:13.9 | 146 | 801 | 28 | 118 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 29 | 113 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 123 |
| 11:15.7 | 283 | 2:13.7 | 146 | 803 | 26 | 118 |
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Workout Graph
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