Ben Walsh 15:06 row
3,400
Meters
15:06.5
Time
2:13.3
Pace
202
Calories
102
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 415 |
| Drag Factor | 132 |
May 28, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.5 | 3,400 | 2:13.3 | 148 | 808 | 23 | 102 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 95 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 100 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 110 |
| 15:06.5 | 20 | 2:42.5 | 82 | 580 | 9 | 103 |
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Workout Graph
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