Ben Walsh 30:03 row
7,024
Meters
30:03.4
Time
2:08.3
Pace
431
Calories
111
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 853 |
| Drag Factor | 132 |
May 27, 2025 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.4 | 7,024 | 2:08.3 | 165 | 869 | 27 | 111 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 110 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 29 | 111 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 109 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 | 113 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 113 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 28 | 116 |
| 30:03.4 | 13 | 2:10.7 | 157 | 838 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.