Ben Walsh 1:00:04 row
13,657
Meters
1:00:04.8
Time
2:11.9
Pace
819
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 28 |
| Stroke Count | 1689 |
| Drag Factor | 133 |
May 19, 2025 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 13,657 | 2:11.9 | 152 | 824 | 28 | 106 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 100 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 109 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 825 | 28 | 103 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 | 103 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 29 | 104 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 | 112 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 103 |
| 40:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 104 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 810 | 28 | 101 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 107 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 | 116 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 110 |
| 1:00:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 105 |
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