Ben Walsh 30:07 row
6,823
Meters
30:07.6
Time
2:12.4
Pace
408
Calories
105
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 821 |
| Drag Factor | 137 |
May 16, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,823 | 2:12.4 | 151 | 818 | 24 | 105 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 27 | 102 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 27 | 100 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 | 102 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 105 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 27 | 110 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 110 |
| 30:07.5 | 22 | 2:50.4 | 71 | 543 | 8 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.