Ben Walsh 30:00 row
7,539
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
129
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 135 |
May 08, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539 | 1:59.3 | 206 | 1008 | 29 | 129 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 28 | 109 |
| 12:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 29 | 123 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1036 | 29 | 132 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 30 | 137 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 29 | 144 |
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Workout Graph
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