Ben Walsh 30:03 row
6,565
Meters
30:03.9
Time
2:17.3
Pace
379
Calories
98
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 805 |
| Drag Factor | 135 |
May 03, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,565 | 2:17.3 | 135 | 764 | 25 | 98 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 27 | 93 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 101 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 98 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 97 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 26 | 102 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 27 | 99 |
| 30:03.9 | 14 | 2:19.2 | 130 | 745 | 15 | 100 |
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Workout Graph
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