Ben Walsh v2:00/2:00r...5 row
3,794
Meters
14:00.0
Time
1:50.7
Pace
275
Calories
138
Heart Rate
| Rest Distance | 1,798 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,592 |
| Overall Time | 24:00.0 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 29 |
| Stroke Count | 414 |
| Drag Factor | 139 |
April 26, 2025 07:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,794 | 1:50.7 | 258 | 1187 | 29 | 138 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 29 | 129 | |
| r: 2:00 | 366 | ||||||
| 3:00.0 | 812 | 1:50.8 | 257 | 1184 | 29 | 132 | |
| r: 2:00 | 367 | ||||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 30 | 138 | |
| r: 2:00 | 353 | ||||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 29 | 144 | |
| r: 2:00 | 350 | ||||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 30 | 151 | |
| r: 2:00 | 362 | ||||||
| r1,798 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.