Ben Walsh 1:00:04 row
14,623
Meters
1:00:04.8
Time
2:03.2
Pace
941
Calories
116
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 28 |
| Stroke Count | 1686 |
| Drag Factor | 136 |
April 17, 2025 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,623 | 2:03.2 | 187 | 943 | 28 | 116 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 104 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 28 | 112 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 29 | 113 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 28 | 110 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 29 | 110 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 | 126 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 110 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 944 | 28 | 111 |
| 45:00.0 | 1,238 | 2:01.1 | 197 | 977 | 28 | 119 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 | 116 |
| 55:00.0 | 1,250 | 2:00.0 | 203 | 997 | 28 | 123 |
| 1:00:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 | 138 |
| 1:00:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 117 |
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Workout Graph
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