Ben Walsh 1:00:07 row
13,995
Meters
1:00:07.5
Time
2:08.8
Pace
860
Calories
116
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1697 |
| Drag Factor | 134 |
April 15, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 13,995 | 2:08.8 | 163 | 862 | 26 | 116 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 106 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 111 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 28 | 108 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 95 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 849 | 28 | 108 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 | 110 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 28 | 108 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 116 |
| 45:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 111 |
| 50:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 110 |
| 55:00.0 | 1,189 | 2:06.1 | 174 | 899 | 28 | 118 |
| 1:00:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 29 | 157 |
| 1:00:07.5 | 20 | 3:07.5 | 53 | 482 | 9 | 156 |
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Workout Graph
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