Ben Walsh 1:00:06 row
14,499
Meters
1:00:06.7
Time
2:04.3
Pace
924
Calories
118
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1684 |
| Drag Factor | 137 |
April 11, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 14,499 | 2:04.3 | 182 | 926 | 26 | 118 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 108 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 111 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 28 | 111 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 898 | 28 | 112 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 113 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 28 | 119 |
| 35:00.0 | 1,205 | 2:04.4 | 181 | 924 | 28 | 121 |
| 40:00.0 | 1,207 | 2:04.2 | 182 | 927 | 28 | 118 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 117 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 116 |
| 55:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 | 124 |
| 1:00:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 28 | 150 |
| 1:00:06.6 | 19 | 2:53.6 | 67 | 529 | 11 | 117 |
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Workout Graph
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