Ben Walsh 1:00:06 row
13,394
Meters
1:00:06.6
Time
2:14.6
Pace
788
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1601 |
| Drag Factor | 141 |
April 11, 2025 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,394 | 2:14.6 | 143 | 793 | 25 | 101 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 26 | 99 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 100 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 27 | 98 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 99 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 101 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 103 |
| 35:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 | 99 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 100 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 27 | 103 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 99 |
| 55:00.0 | 1,118 | 2:14.1 | 145 | 798 | 27 | 102 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 832 | 28 | 106 |
| 1:00:06.5 | 21 | 2:34.7 | 94 | 624 | 9 | 105 |
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Workout Graph
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