Ben Walsh 1:00:05 row
14,293
Meters
1:00:05.1
Time
2:06.1
Pace
896
Calories
115
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 26 |
| Stroke Count | 1683 |
| Drag Factor | 141 |
April 10, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,293 | 2:06.1 | 174 | 900 | 26 | 115 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 28 | 103 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 110 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 111 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 113 |
| 25:00.0 | 1,185 | 2:06.5 | 173 | 893 | 28 | 112 |
| 30:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 111 |
| 35:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 111 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 880 | 28 | 111 |
| 45:00.0 | 1,190 | 2:06.0 | 175 | 901 | 28 | 114 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 119 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 28 | 117 |
| 1:00:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 | 136 |
| 1:00:05.0 | 19 | 2:11.5 | 154 | 828 | 12 | 137 |
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Workout Graph
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