Ben Walsh 1:00:08 row
13,899
Meters
1:00:08.1
Time
2:09.7
Pace
845
Calories
105
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Stroke Count | 1660 |
| Drag Factor | 141 |
April 09, 2025 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,899 | 2:09.7 | 160 | 850 | 26 | 105 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 98 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 | 101 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 104 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 | 103 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 | 104 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 27 | 99 |
| 35:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 103 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 104 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 | 106 |
| 50:00.0 | 1,164 | 2:08.8 | 164 | 862 | 27 | 104 |
| 55:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 111 |
| 1:00:00.0 | 1,203 | 2:04.6 | 181 | 921 | 28 | 116 |
| 1:00:08.0 | 28 | 2:22.8 | 120 | 713 | 7 | 116 |
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Workout Graph
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