Ben Walsh 1:00:06 row
14,278
Meters
1:00:06.9
Time
2:06.3
Pace
892
Calories
119
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 1709 |
| Drag Factor | 140 |
April 08, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 14,278 | 2:06.3 | 174 | 897 | 28 | 119 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 108 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 28 | 113 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 29 | 110 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 29 | 109 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 28 | 111 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 126 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 114 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 28 | 117 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 892 | 29 | 119 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 29 | 120 |
| 55:00.0 | 1,211 | 2:03.8 | 184 | 933 | 29 | 123 |
| 1:00:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 30 | 162 |
| 1:00:06.9 | 16 | 3:35.6 | 35 | 420 | 0 | 161 |
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Workout Graph
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